Must Know, Signs and Symptoms of Stroke!

Stroke is on of the killer disease. We should know the signs and the sympthoms of stroke. Watch for these signs and symptoms if you think you or someone else may be having a stroke. Note when your signs and symptoms begin, because the length of time they have been present may guide your treatment decisions.

• Trouble with walking. You may stumble or experience sudden dizziness, loss of balance or loss of coordination.

• Trouble with speaking and understanding. You may experience confusion. You may slur your words or have difficulty understanding speech.

• Paralysis or numbness of the face, arm or leg. You may develop sudden numbness, weakness or paralysis in your face, arm or leg, especially on one side of your body. Try to raise both your arms over your head at the same time. If one arm begins to fall, you may be having a stroke. Similarly, one side of your mouth may droop when you try to smile.

• Trouble with seeing in one or both eyes. You may suddenly have blurred or blackened vision in one or both eyes, or you may see double.

• Headache. A sudden, severe headache, which may be accompanied by vomiting, dizziness or altered consciousness, may indicate you're having a stroke.

Stroke, Its Symptoms and Causes

Stroke, Its Symptoms and Causes, Cases of strokes that occur in productive age are sending serious warnings that lifestyle and balance should be made a priority. During the past decade, drastic change has appeared in the way people work, socialize and workout. The high demands of professional world have driven many young people to push themselves optimally. End result of this ‘ethic’ turns life priorities upside down and increase ambition to achieve –at all cost- to the top list of what to get rather than improving quality of life –including health and wellness-. Although common trend of living green and healthy has been more popular nowadays, it does not guarantee a real change in daily attitude towards life balance.

Re-establishing Daily Habits To Prevent Stroke

Re-establishing Daily Habits To Prevent Stroke. A decade ago, it was hard to imagine a young person in thirties or twenties suffered from stroke or heart attack. In the past couple of years, people in their productive age are reported to be susceptible to stroke. The seriousness of the attacks varies from one person to another since the triggering factor may also be different. Unfortunately, most young professionals are not aware of this health risk. The drive for success and on-going achievement has resulted in hard working habit which makes 40 hours a week work load is not enough. Without having to put the blame on hectic life style and working habits, renewing day to day routines may prevent early stroke attack on younger people.



The efforts of preventing stroke should be made more serious when one enters the age of thirties. Normally, genetically inherited illness and sensitivity such as high blood pressure and diabetes occur around this period. Light symptoms may appear, but due to active life style, one is not usually well aware of this mild signs. If only regular checkup can be performed, the condition and potential risks can be detected and treated sooner.

What are Best foods to prevent stroke?

Looking for foods to prevent stroke? Many experts believe that eating a diet rich in vegetables and fruits can cut your risk of having stroke. According to a Dutch study that involved more than 20,000 participants with the age of around 20 to 65 -- eating adequate vegetables and white-fleshed fruits may give a significant contribution to cut the risk of developing a stroke.

The researchers found that participants who ate more vegetables and white-fleshed fruits (such as pears and apples) had about 52 percent lower risk than others who didn't! -- Before continuing, you may also be interested to know more about causes and symptoms of stroke!

Questions Associated with Stroke Recovery Timeline!

Once you get a stroke attack, you may experience some disabilities associated with the mechanisms to control and move some parts of your body. This disease can seriously affect how the brain to work, and as well we know that there are a lot of crucial functions that are controlled by the brain. After an attack of stroke, you probably ask a lot of questions -- how long your stroke recovery timeline? What is the right rehab program you should choose? Or when will you get back your independent life?!

Unfortunately, the stroke recovery timeline is difficult to be predicted. And the progress of recovery in the first week is crucial, because it can be used for a guide of prediction to what degree a patient will recover after an attack of stroke.

Effects of Stroke on the Brain | Risk Factors

The effects of stroke on the brain are closely associated with the signs /symptoms that occur. In other words, the symptoms of stroke that appear are closely dependent of the certain affected region on the brain. Other factors are the severity level of the brain damage and the type of stroke itself. So, the effects of this disease vary from person to person.

You might also like to know more about best foods to prevent stroke, before continuing!

Our brain is so complex. Each region /area of the brain has some crucial functions. There are 3 major parts of the brain; the brain stem, cerebellum, and cerebrum. Cerebrum is the largest part of the brain, which is divided into 2 regions; left hemisphere and right hemisphere.

Stroke Recovery Timeline and Rehabilitation!

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There are about 700,000 individuals or more in the U.S who suffer a stroke /year, which about 2/3 of them survive and need rehabilitation. Stroke recovery timeline is a lifelong process. The goal of the rehabilitation is purposed to help patients attain the greatest level of having good quality of life, and to make them become as independent as possible by improving emotional, mental, & physical functions. It is also intended to help survivors attain the best possible long-term outcome.

Read also the previous posts about causes & symptoms of stroke and more detailed information of mini stroke, before continuing!

Though the rehabilitation is not able to reverse the brain damage and cure the stroke effects, but always keep in mind that there is always a hope (no matter where you are in the journey of your recovery)!

Transient Ischemic Attack (Mini Stroke) Symptoms and Causes

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Transient ischemic attack (TIA) or also familiar known as ‘mini stroke’ is one of types of stroke. A temporary deficiency in blood supply to the brain is the reason why TIA can occur. Since the decreased blood supply is temporary, the mini stroke symptoms are usually also not lasting.

You might also like to know more detailed information about stroke recovery timeline, before continuing!

However, you should never ignore any sign of TIA because it may be a warning sign that there is something wrong with the mechanism of blood supply to part of your brain. In other words, in many cases, TIA can be an early indication of a future stroke.

What Causes and Symptoms of a stroke in Women and Men?

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When the mechanism of the supply of blood to the brain doesn’t work well then there is a chance of a health condition what we call as ‘stroke’ to occur. This blood supply is so important and essential for the brain cells to get adequate oxygen and nutrient. In the severe stage of this problem can make certain brain cells to die which then will generate other serious health conditions. What else you need to know about causes and symptoms of a stroke?

You may also like to know more about stroke recovery timeline and best foods to prevent stroke, before continuing!

Stroke is categorized into serious health problem and therefore it needs a medical emergency! Promptly treatment is so important and crucial. Earlier diagnosis and treatment can help increase the chance of minimizing the potential complications and brain damage. Moreover, the length of time from the signs have been present is also so crucial for the guide of the treatment decisions.

Causes of Heat Stroke | Risk Factors

One of popular forms of hyperthermia (a condition in which body becomes overheated) is heatstroke. Well… people with this health condition can experience the dramatically elevated of body’s temperature. Therefore, this disease can be categorized into potentially life-threatening, and need emergency medical attention otherwise can lead to a fatal accident if not properly & promptly treated! So, what are risk factors and causes of heat stroke?

You may also like to get to know more about heat stroke treatment at home, before continuing! Sometimes, heatstroke is also familiar called as ‘sun stroke’. People with this health condition can experience the high level of the body’s temperature (40 C /104 F -- or higher).

Heat Stroke Treatment at Home | Prevention Tips

Heat stroke treatment at home is not enough, because this disease is one of the most serious forms of heat injury. Home remedies are only purposed for mild level of heatstroke or appropriate steps while waiting for the authorized medical assistance to arrive. Therefore, it is also to clearly understand about what are the right home treatments & first aid for heat stroke, especially if you or your family has some risk factors of this disease! (You may also like to read causes & risk factors of heatstroke!)

What is heart stroke? It is characterized by a condition when the temperature of the body increases drastically up to 40 Celsius (104 Fahrenheit) or more -- at this point, the emergency treatment is required! Some factors that can lead to this health problem are doing certain activity in hot weather or prolonged exposure to unfriendly temperature (high temperature). Furthermore, certain medication, health problems, and even a condition when the high level of humidity also can put someone at higher risk of developing it!

Top 6 Diabetes Complications

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One of popular disorders of metabolism is diabetes. There are some diabetes complications that can be a serious health problem! But before discussing more about these complications, you may need to know first what actually diabetes is! As well we know that the food that we eat will be converted to be glucose (a form of sugar that can be found in the blood), which eventually will be the main source for the energy to move our body.

You might also like to read correlation between overweight and diabetes, before continuing!

After the process of digestion, the glucose will be directed to bloodstream, where the requirements of growth & energy are produced from cells by using the glucose! And in order to make the glucose can be used by the cells, insulin is needed (a hormone that is produced in the pancreas).