Sunday, January 15, 2012

Healthy Pregnancy Tips (You Have Diabetes)

If you are a woman and you ask about what is the most challenging moment in your life then pregnancy is one the answers. And this could be more if you have diabetes, which will be required more concern to keep the health of your pregnancy. So, take a few minutes to read some helpful healthy pregnancy tips if you have diabetes below!

The big question is what you should do to handle a pregnancy and demanding disease? This could not be as difficult as you think, but you need the right plan! Before beginning a family with your couple, check out these pieces of helpful information to be master of your diabetes management that eventually will be useful to promote healthy pregnancy.

Control the level of your blood sugar!

If you are trying to get pregnant, generally you have to avoid your bad habits and do appropriate actions to get a healthy pregnancy, such as; if you have obesity problem then you need to do the appropriate diet to lose your excess weight, be friendlier to good lifestyles, if you are smoker then you have to quit as earlier as possible, stop drinking alcohol, or take prenatal supplements (vitamins) if necessary (contact your doctor for this issue for more detailed information). But don’t forget to control well your blood sugar, especially if you have diabetes.

The wrong level of blood sugar (either too low or too high) could be a serious problem to make you have a tough time to get pregnant. This can make your body do action and conclude that it is a hospitable place for a pregnancy.

If you have type-2 of diabetes, the risk of PCOS (polycystic ovary syndrome) is higher for your body. PCOS can be a significant factor to make you be not easy to get pregnant. You may need the stimulation of ovulation medications (like Serophene and Clomid) -- contact your doctor for more detailed information.

And then you should know that the challenge of maintaining your blood sugar will continue throughout your pregnancy. You can use a blood-glucose-monitor to monitor the level of your blood sugar at all the time. You may need to use it more than 10 times a day or even at least once an hour if necessary. 

Oral medications are useless, so avoid them!

Women pregnant with type-2 of diabetes are much better to keep far away from oral medications. This is reasonable because there is not adequate evidence that oral medications (like metformin) are safe enough to be consumed by women pregnant.

And you may need to take insulin in order to keep and maintain a tight rein in blood sugar of your body either for before or during pregnancy. Taking insulin is so recommended, particularly for pregnant women with type-1 diabetes. Talk with your doctor to get more detailed information.

Get a diabetes team if necessary!

The risk to get more complications is higher for a pregnant woman with diabetes than pregnant women without diabetes. Therefore, it is so important to find and get doctors who know and completely understand about what diabetes is all about! Get a high-risk obstetrician in order to make sure your pregnancy will be monitored properly & don’t forget to check whether your endocrinologist is professionally willing & ready to work with your on-gyn! And you can get all of them easily and more organized if you have the right insurance plan; therefore ensure you completely understand the outs and ins of your insurance plan.

If you are insulin dependent -- Get a quick-carbs stash!

You need to prepare your body to cope with hypoglycemia if you are insulin dependent! Hypoglycemia will occur while the level of blood sugar is too low, which usually caused by not eating enough or taking too much insulin to match the level of insulin in the body. For the solution, consider in your purse stash-100-percent-juice-boxes, or glucose-gels/tables (specially-designed-products on hand to reverse hypoglycemia). Talk with your doctor for more of the right advices!

In addition, don’t forget also to join with the right group like www.diabeticmommy.com in order to get and share your experience.

--Credit image to Istockphoto--