How Much Caffeine in Green Tea

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What does come in your mind when talking about green tea? Its health benefits, its great taste that can encourage your mood in the morning, weight loss, or caffeine content? Let’s explore more for the last issue -- How much caffeine in green tea?

Yes, there are some amounts of caffeine in green tea, but they are relatively less than if compared to other beverages (such as other tea or coffee). Moreover, there is also available ‘caffeine-free of green tea /decaffeinated green tea’ to accommodate some medical purposes!

Is Green Tea Good for You (Top Reasons)?

If you love drinking tea, you might be familiar with green tea! Is green tea good for you? And why you should choose it instead of other beverages?

Before continuing to read, (if you are tea lover) you may also like to read the previous article about matcha green tea powder! It is a high class (premium class) of green tea. A cup of matcha tea is believed to the equivalent of 10 green tea cups (in terms of antioxidant content and nutritional value).

Matcha Green Tea Powder (Helpful FAQs)

What you should know about matcha green tea powder? You may be familiar with this tea, or on the other hand you never hear it before? Here are pieces of helpful information (helpful FAQs) about it! -- You might also like to know about how much caffeine in green tea, before continuing!

Matcha is one of high classes or premium classes of green tea. It is so familiar in Asia, particularly in Japan; therefore it is also familiar known as a unique Japanese tea. It can be enjoyed with a cup of tea or also can be used for a nice ingredient in Asian recipes (but there are now also available for some western recipes with matcha). 

Furthermore, it is also so familiar involved for one of the most important elements in Japanese traditional ceremonies.

Matcha Green Tea Benefits

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There are a lot of types of tea (such as; white, black, or red tea) but what are factors that can make a matcha tea so special? And what are matcha green tea benefits? Why you should choose it? -- Read also more FAQs of matcha green tea powder, before continuing!

What is the best tea? The answer is pretty much controversial. Yes, we can find a lot of studies that explore tea plant benefits, but most of these studies are usually only directed to compare different beverages (such tea vs. coffee). 

Generally, all different forms of tea plant can be helpful to promote a positive health to the body.

Green Tea Extract Benefits and Side Effects

What are green tea extract benefits? Why you should choose it to encourage the health of your body? And what are side-effects that you should also concern as well?

As well we know that green tea is one of popular ancient superfoods that can be great idea to give a lot of health-promoting effects. You may also be interested to read about matcha green tea (high quality of green tea), before continuing!

In green tea, we can find polyphenols which is useful natural compounds to promote good health for our body. Polyphenols also can be found in red wine, vegetables, and dark berries. It can be helpful to against cancer and keep the balance of the cholesterol in the body.

Top 3 Health Advantages of Tea!

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As well we know, there are several types of tea, such as; white, green, oolong and black tea. And all of these types are produced from the leaves of Camellia sinensis-plant. You may know about peppermint & chamomile, there are some people who categorize them into tea, but technically they cannot be considered tea. 

So, why you should try and drink tea regularly? What are the health advantages of tea? The following are top 3 health advantages (the most promising claims) of tea: