Diet for Ulcers (Do and Don’t)!

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Some patients with ulcer disease are still allowed to eat and drink (without having problem) whatever they want. But for many of them, they should do what we call as ‘diet for ulcers’! They should eat and avoid certain foods in order to heal their ulcer symptoms.

You might also like to read stomach ulcer treatment options, before continuing!

There are some certain foods that should be avoided, otherwise can lead to excessive acid production, irritation, and heartburn. Therefore, it is so important for many people with ulcer disease to clearly understand what foods that safe to eat and what foods that must be avoided.

In essence, diet for ulcers is aimed to avoid any foods that can make difficult for your body to heal ulcer disease or can make your symptoms worse.

For more detailed information about the completely lists of what you cannot eat and what you can eat, don’t forget to talk more with your registered dietitian. Ask completely to him /her about what is actually diet for ulcers!

Do

The following are some foods that you can eat or even some are much recommended to be listed in your daily menu:

Don’t

And below are some bad foods that should be avoided if you have ulcer disease:

Changes in lifestyle may also be able to help you to heal an ulcer disease. What else you can do to help your treatment?

1. Manage your stress. Don’t let your stress control you! Many experts believe that stress can make the problem worse.
2. Avoid smoking, because it can increase the level of stomach acid, and this is not good for your treatment.
3. Can you drink alcohol? Many doctors believe that alcohol can erode and irritate the mucous lining in the intestines and stomach, which eventually can lead to bleeding and inflammation. Therefore, it is much better to avoid alcohol!

Note: Any tips or recommendations in this article should not be used to replace your doctor’s advices. Always prioritize and completely follow all instructions from your doctor and dietitian!

In addition, in fact stomach ulcer is more common in women than in men -- you may also like to read stomach ulcer symptoms in women!
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Reference: Mayoclinic and About.com