When Do Girls Stop Growing Taller, Will I Grow Taller After Eighteen Years Old?

When Do Girls Stop Growing Taller, Will I Grow Taller After Eighteen Years Old?, healht tips and lifetsyle. I think lot of girls ask about this, when girls stop taller?, Anyone who is tall looks great in pretty much everything. Wearing any dress, pants, jeans, shoes, you name it, everything seems to be just perfect on them. Unfortunately, not everyone gets the luxury of having the ideal height. Most of us even have to struggle with proportional weight. Thinking about two factors, height and weight and how to add one and reduce one seem to be tough and frustrating. But before feeling so desperate, it may be a good thing to understand when do girls stop growing taller? This will give a strong foundation of what you want to do next, i.e. figuring out what kind of food to help growing taller and what kinds of exercises that make you more fit.




Common Perception
There is common perception that most parents told us, their kids. After your sweet seventeenth birthday, there is no chance of growing taller anymore. But is it true? Isn’t it just common thoughts among people? Are there any strong foundations that explain when do girls stop growing taller exactly? Based on American Journal of Human Biology in 1996, it was explained that boys and girls have different height growth. After a girl turns 18 or 19 years old, she does not add any inch in height. Boys, on the other hand, still can grow taller a couple of years more after their nineteenth birthday.

Puberty Period
The turning point of height growth actually gets slower when a girl enters puberty. After getting her first menstruation, there are only a few years left for a girl to get taller. So, when do girls stop growing taller and why? The reason being is the end of puberty period. When puberty ends, three elements that have increased to their peak level, i.e. nutrients, genes and hormones stop working in adding one’s height. In average, a few years after the first menstruation, a girl will get taller one to two inches annually. To reach the maximum height potential, one should eat balance food and really pay attention to calcium and vitamin D intake.

Genes
Why do some girls seem to grow taller than the rest? Will they also stop growing taller after eighteen years old? One of the determining reasons is of course hereditary, or genes. Those who inherit height from tall parents will tend to grow tall or even taller. The same thing happens to those who come from small parents will tend to grow less tall. But, there is also another condition that hinders one to grow tall, i.e. some health conditions like lack of growth hormones, hypothyroidism and problems of kidney.

Bones
Besides genes, another factor that becomes an important determinant in one’s height is growth of bones. If parents wish to know the quality, density and a chance whether their daughter can actually grow much taller than they are right now, some examination of bone age is possible to do through an x-ray. So, after knowing when do girls stop growing; and the reasons why, make the best of the growth period, i.e. puberty. Eat well, and exercise well.

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