Health Problems and Risks for Young People, Active, extreme sports and adventure, traveling afar and finding the exotic places around the globe are passionate outdoor activities that are often becoming youth picture. If only time can be stopped, staying in late teens and twenties is all we want to wish for. Unafraid of anything and confident of facing everything is the spirit. That is the nature, really. To some extends all the daring actions sometimes are just too brave that across the limit of sanity and foolishness. But, who cares? That is the idea of being young and adventurous, isn’t it?
It is very hard to imagine that health problems for young people can strike anytime. Recent research posted several factors that lead to death in younger age. Injuries rate is quite high followed by obesity problems and illness due to this condition. While enjoying youthfulness, there seem to be a necessary life changing commitment that puts all good things above destructive habits.
Decreasing Attention to Healthy Habits
The main concern of this article is portraying how tremendous it is that decreasing care and attention towards positive healthy habit results in dangerous conditions. The fact that more than fifty percent young adults are overweight has already proven a threat of health problems right before our eyes. The reasons of this phenomenon vary from lack of physical exercise –that is only performed by less than forty percent of youngsters as well as destructive eating habits.
Looking at the above statistics that was taken about seven years ago, we could easily imagine that the number will have been increasing at the time we speak. Health problems for young people apparently resulted from steep decline in attention and care towards constructive behavior. This includes their perception of staying healthy and in shape through regular exercise and watching what they eat and drink.
Improving Risks by Bad Habits
Additional reason that increases health risks is actually sky rocketing bad habits amongst youngster, including smoking and unanticipated health risks through insurance scheme. Apparently, not only that cigarette becomes more popular but also ability to protect themselves has been the main sources of health problems for young people. As insurance becomes more important and awareness towards its crucial role of protection improves, the affordability of such scheme is questionable.
Feeling of insecure can lead to rebellious behavior that challenges healthy mind to figure out what is good and what is bad. Taking risks is the nature of youngsters. Yet, when life is at stake, it is not very smart to do. Cutting down useless bad habits is not a matter of not being brave and cool, but it is a courageous act and decision for better life quality.
Start Simple, Begin Now
Making the first step –for everything- is always the hardest and most challenging part of the commitment. However, in order to tackle health problems for young people needs strict and clear decisions. There is no grey area that allows doubts and temptations. It is either black or white. And there is where you have to stand. Starting with weekly regular physical exercise will put everything back on track. Stack your fridge with fresh greens and leave out canned, salted, sweetened food. Cut down carbonated drinks and stay devoted to live at your best!
