Non-Hodgkin Lymphoma Prognosis and Survival Rate

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The immune system of the body has crucial function to fight infection and disease. In people with lymphoma, their lymphatic system (it is part of the body’s immune system) is affected. As well we know, non-Hodgkin lymphoma (NHL) and Hodgkin lymphoma (HL or sometimes also familiar called as Hodgkin disease) is two common types of lymphoma cancer. Let’s focus to discuss the treatment, prognosis, and survival rate for NHL!

You may also be interested to read lymphoma symptoms in women and men, before continuing!

Like the network of blood vessels that distributes blood throughout the body, lymphatic system is also a kind of vessel network that carries fluid called lymph. And there are white blood cells what we call as ‘lymphocytes’ in the lymph. These lymphocytes are so essential to protect the body from a variety of infectious agents. But in patients with lymphoma, without unknown reason these white cells multiply uncontrollably and then result malignant cells that can be harmful for other tissues throughout the body!

Lymphoma Symptoms in Women and Men!

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What are lymphoma symptoms in women and men? Lymphoma is referred to a problem associated with the lymphatic system (a part of the body’s immune system that has crucial function to protect the body from the infection and disease). This lymphatic system includes lymph channels, adenoids, tonsils, thymus, spleen, and lymph nodes. 

With other mechanisms in the body, lymphatic system is also involved to create white blood cells that are called lymphocytes (they have important contribution to fight infections from fungi, viruses, or bacteria). Read also lymphoma prognosis and survival rate!

Lymphoma usually occurs if the lymphocytes or lymph-node cells start to multiply too over (uncontrollably) which eventually result malignant cells. These cells are very bad for other tissues, because they have the abnormal capacity to invade/impair other tissues throughout the body. 

Coffee and Osteoporosis (Foods You Should Avoid)!

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Some studies found that there are some foods that may increase your risk of developing health problems associated with bone. Is there a link between coffee (caffeine) and osteoporosis? What are foods that you should avoid if you seriously want to decrease your risk of developing this disease? You may also be interested to read about ‘can osteoporosis be reversed‘, before continuing!

As well we know that vitamin D and calcium (Ca) are the most essential nutrients to keep bones healthy. Both are also so essential to prevent osteoporosis and other health conditions associated with the bone. Getting adequate amounts of both calcium & vitamin D (particularly during teenage years) is closely associated with the high peak bone mass that you will attain! More peak bone mass that you attained -- the less likely you are to get osteoporosis as you age.

Osteoporosis of the Spine (Symptoms, Prevention and Treatment)

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In people with osteoporosis, vertebrae (or also familiar called as spines) are one of the most common areas affected by the disease. And there are some complications that are generated by osteoporosis of the spine - such as back pain, hunched forward posture, lost height, etc. Even there is also a chance for patient to experience multiple vertebral fractures (a serious condition that may interfere with other internal organs of patient). You may also be interested to know about ‘can osteoporosis be reversed?’!

Since osteoporosis can generate extremely immobility and disfigurement, most of the treatments are usually focused on how to maintain and improve bone mass which then eventually intended to reduce the risk of developing consequences of the disease (particularly such as hip and spine fractures).

Can Osteoporosis be Reversed and Prevented?

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Osteoporosis is a kind of health problem in which bones are more likely to break and be fragile. According to a report released by the National Osteoporosis Foundation in 2010, there is currently about 10 million people in the U.S who suffer from this disease. And did you know that most of them are dominated by women -- that’s why gender is one of the unchangeable risk factors of osteoporosis (women is more likely to develop this disease than men). The big question is “can osteoporosis be reversed?’

Furthermore, there are about 34 million people in the U.S that may have low/poor bone mass, which can put them at higher risk of developing osteoporosis! 

Understanding Osteopenia vs. Osteoporosis!

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Osteopenia and osteoporosis are health problems associated with the strength of the bones. Osteopenia is often associated with lower BMD (bone mineral density), but this condition is not low enough to be categorized into osteoporosis. As the name implies, BMD is a measurement of the level or volume of mineral in the bones (how dense the bones are). In other words, the level of BMD can be used to describe how strong of the bones! -- You may also like to read about osteoarthritis and rheumatoid arthritis and best foods for healthy bone!

If you are diagnosed with osteopenia then it can be a warning sign that you are at higher risk of developing osteoporosis (a condition of very low level of BMD if compared to the normal peak BMD). In other words, it is the forerunner of osteoporosis -- if you have it and left untreated, there is a chance for you to also experience osteoporosis. 

Signs and Symptoms of Arthritis in Knees

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Knee pain can affect individuals of all ages, and there are many causes and factors that can lead to this problem. Some of these causes are arthritis, mechanical problems, injuries, etc. Overall, if you experience pain in your knee, it may be a warning sign that there is something wrong in the joint of the knee. Let’s focus to arthritis in knees, especially for the common signs and symptoms! You may also like to read home remedies for arthritis!

For the arthritis itself, there are also some types of arthritis that can affect the knees. These types include osteoarthritis, rheumatoid arthritis, septic arthritis, pseudogout, and gout!

Dog Arthritis Treatment | Home Remedy

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If your dog experience inflammation in the joints, your pet may has a health condition what we call as arthritis. This disease doesn’t discriminate, and therefore it also occurs in pet. What are the current dog arthritis treatments and home remedies? What are the causes and symptoms of this disease? And what else you need to know?!

Well, arthritis is one of the most common chronic pains in pet that veterinarians treat. And did you know that about 1 in 5 dogs in the US may have this degenerative joint inflammation disease (according to the Arthritis Foundation)?! You may also like to read home remedies and treatment for arthritis in human, and Lyme disease in dog!

Home Remedies for Arthritis!

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What are current home remedies for arthritis? Arthritis is a common term used to describe the inflammation in joints. Pain, warmth, redness, and swelling within the joint are some common characteristics of a joint inflammation -- which hands, fingers, knees and hips are some common areas of joints that affected by arthritis. You may also like to read treatment for dogs with arthritis! 

Can arthritis be cured?

There are many types of arthritis, but osteoarthritis and rheumatoid arthritis (chronic disorder) are the most common types. Although arthritis usually cannot be completely cured (especially for ‘RA’ rheumatoid arthritis), but with the right treatment the pain & other symptoms of the affected joint can be reduced or relieved!

Rheumatoid Arthritis in Fingers and Hands | Symptoms - Treatments

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Arthritis is a health condition that often associated with the inflammation of joints, with joint pain & stiffness are the major symptoms that usually occur. The symptoms can develop quickly or gradually, but usually often worsen as you get older or worsen with the age. There are a lot of types of arthritis, and arthritis in fingers and hands is usually associated with rheumatoid arthritis or osteoarthritis (both are the most common arthritis types)! You might also like to read about trigger finger and home remedies for arthritis!

All about Pregnancy | How to Get Pregnant | Signs | Miscarriage

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We all agree that pregnancy is the most challenging thing in a woman’s life. And there are a lot of issues that we can explore when discussing about pregnancy; from issues associated when trying to get pregnant, signs or symptoms of pregnancy that occur -- to issues associated with miscarriage.

As well we know that some common early signs of pregnancy are enlarged & tender breast, easily to get tired, morning sickness, frequent urination, and missed period. But before suspecting these common symptoms, you may need the appropriately efforts to become pregnant.

Learn more facts of pregnancy to get pregnant easily!

Unfortunately, sometimes getting pregnant is not easy for some couples. The following are some helpful facts of pregnancy to get pregnant easily!

Facts of male fertility boosters

Either male or female has a significant contribution to result a successful fertilization. To find clearly diagnosis, either male or female of a couple that is difficult to have a baby should be checked.

There are a lot of ways to boost up men and women fertility. But make sure you know what you want to do! In other words, there are also some of them that can be categorized into useless option or even sometimes can disturb your effort to have a baby.

Some common best advises from your doctor to increase men fertility may include:

1. Keep well the ideal weight of the body!
2. Avoid stress or manage it as well!
3. Avoid any bad behaviors that can affect the fertility, such as drinking alcohol too much and cigarette smoking.
4. Having healthy diet. Choose foods that are rich in vitamin E, selenium, and zinc! Talk more with a dietitian for more detailed information!
5. Avoid getting saunas or hot tubs too long -- or avoid it if necessary, because more heat to the testicles can reduce the production of sperm.  

The fertility declines in line with the age

Either in male or female, their fertility declines as they get older. In women, they are more likely to be difficult to get pregnant once they reach their 30s (particularly after the age of 35). Some studies found that the chance of getting a successful fertilization /month is about 20% for 30 year old healthy women, and become only about 5 percent for 40 year old healthy women.

And in men, the quality and number of sperm also declines as they get older. But unlike in women, 40-45 year old healthy men still have a good chance to create fertilization.

Weight and fertility

Some studies found that having ideal weight can improve the fertility either in men or in women. That’s why, as mentioned before you need to keep well your healthy weight if you seriously want to create a successful fertilization.

What else you need to clearly understand?

1. To improve ovulation, eating foods high in folic acids is usually also recommended by doctor. Don’t forget to also prioritize green products and organic foods. 
2. You are still allowed to consume caffeine, but make sure you consume it moderately -- or avoid it if you can!
3. Do exercise regularly. It is not only important for your health but also help improve your fertility.
4. Choose the right time for intercourse. For woman, she needs to get to know when her fertile days (ovulation days) come. Therefore it is so important to have the record of the menstrual cycles, especially for those who have irregular menstruation periods.

The most common early pregnancy signs!

One of favorite topics when discussing about pregnancy is the pregnancy symptoms. There are several symptoms, but what are the most common early pregnancy signs? In fact, the pregnancy symptoms can be different from woman to woman. Even, if you experience pregnancy for the second time, your symptoms also can differ if compared to the symptoms in your first pregnancy. However, missed period is one of most clearly signs in all pregnant women. 

Well … It is so essential to clearly understand the pregnancy symptoms, why? Because this is not only important to get to know whether or not you are pregnant, but also to minimize your risk of something other than pregnancy!

A pregnant woman can experience the symptoms within a couple days and a week after conception, while another may not have any signs for a few weeks after conception. What else you should know? 

The following are some common early pregnancy signs!

Nausea and vomiting

Both nausea and vomiting are often associated with a popular term what we call as ‘morning sickness’. Unlike the name implies, this term doesn’t describe the time when nausea and vomiting occur. Many pregnant women usually feel and experience nausea or vomiting anytime (not only in the morning).

But there are also some women who experience both nausea & vomiting more frequently in the morning. On the other hand, there are also some pregnant women who don’t experience any feelings of nausea in their early pregnancy. You may also like to read when does morning sickness start!

Rapidly hormone changes during pregnancy are believed for the key of the cause of morning sickness.

Light bleeding (spotting)

Spotting is also one of early signs. It can be a symptom of the embryo implantation into the uterus (uterus’s wall). Some women may think that light bleeding is the early sign of their menstrual period. But in many cases, this bleeding is lighter than the bleeding in the regular menstrual periods.

Light bleeding usually occurs about 12-6 days after conception. But there also other conditions that cause light bleeding, such as certain infection, early stage of menstruation, or even changes in using birth control pills. Furthermore, light spotting may also be caused by abrasion from intercourse.

Missed period

As written before, missed period is one of common early pregnancy symptoms -- even some doctors say that it is the most common early pregnancy sign. It can be used for the indication that there is a successful fertilization between the egg and sperm.

But stress, taking birth control, being in not-ideal weight (weigh loss /weight gain), illness, or even excessively fatigue also can lead to a delayed period in a woman’s body. You may also be interested to know what does mean to have irregular period?!

Changes in breasts

Tender /swollen breasts are the most common form of changes in breasts for the early sign of your pregnancy. It can develop and obviously seem in the 1-2 weeks after the process of your conception. In this case, your breasts will be more sensitive to touch. Then in line with the progress of your pregnancy, there is usually also darker skin around the nipples.

Other possible conditions that cause swollen /tender breasts are PMS (impending menstruation), the effect of using birth control pill, or you may experience hormonal imbalance due to other health conditions.

Fatigue /backache /headache

The rapidly changes of your hormone are believed for the responsible of these symptoms. 

Frequent urination

This symptom is usually common after about 8-6 weeks after your conception. This is one of effects from the growth of the embryo (growing bigger in size) in the uterus. 

Other explanations for frequent urination are due to having diabetes (read also about gestational diabetes during pregnancy), having excessively diuretics, you have the increased liquid intake, or even urinary tract infection.

Strange signs of pregnancy

Did you know that there are also several strange signs of pregnancy that may occur in some pregnant women? What are these strange symptoms?

Constipation

Really?! Yes, there are also some cases of pregnant women who experience constipation during pregnancy. Many experts have opinion and believe that changes in hormone during pregnancy have contribution to cause the slow down performance of intestines which then will become sluggish.

What you should do if you experience this symptom? Getting adequate liquid a day by drinking adequate water and eating fresh fruit & vegetable is usually helpful enough to reduce the symptom of your constipation. If this idea doesn’t work, call a doctor promptly!

Insomnia

Pregnancy can make a woman be easily to get fatigue throughout the day. Furthermore, pregnancy also can generate insomnia. The symptoms like nausea, vomiting, or frequent urination usually also can make your insomnia worse. 

Solution: 

1. Avoid drinking beverages that contain caffeine! Moreover for some pregnant women, caffeine also can trigger their nausea symptom.
2. During pregnancy you should not do excessively activities that make you feel very tired. But this doesn’t mean you don’t need to move your body! Choose the right exercise and do it properly to keep fit your body. Discuss more with a professional trainer or your doctor for the right exercises for a pregnant woman!
3. And avoid stress! 

Experiencing vaginal discharge!

During pregnancy, you will temporarily lose your menstruation period. But for some pregnant women, they may also experience vaginal discharge. Generally, this vaginal discharge is normal -- it is similar to the condition when a woman ovulates. But if there is something wrong with the color and odor, let your doctor know!

Nasal stuffiness

The distance between uterus and nose is so far, but sometimes pregnant women can have nasal stuffiness or even nose bleed during their pregnancy. If this symptom occur continuously (especially for nose bleed), you need to see a doctor immediately!

Continuously morning sickness

Nausea and vomiting are some of the most common pregnancy symptoms. But did you know that sometimes they may run continuously throughout pregnancy (from 1st-trimester to 3rd-trimester). Hyperemesis gravidarum (HG) is the term used to call this condition. A pregnant woman with HG requires specialist treatment, because there is a higher chance of HG problem to generate other health conditions that can affect the baby. If you in doubt whether or not you have HG, for clearly diagnosis -- see a doctor immediately! 

Fortunately, there are a few cases of pregnancy with HG. Only about 1 in 200 pregnant women that experiences HG! However, it is important to clearly understand what actually HG is -- so thus you can prepare better for yourself to get a successful pregnancy! 

Nausea and vomiting

Morning sickness is popular term used to call the condition of nausea and vomiting during pregnancy. But there are also some pregnant women who don’t get morning sickness or have little nausea in their pregnancy period.

The following are some possible factors that put a pregnant woman at higher chance of experiencing morning sickness (or even with heavy nausea and vomiting) in her pregnancy period:

1. Stress. High level of stress may also cause more frequent nausea during pregnancy!
2. Having pregnancy for the first time.
3. History of having morning sickness in the previous pregnancy.
4. Pregnant women who have twins or multiple pregnancies!
5. Having history /experience of motion sickness.
6. Having enlarged placenta.
7. Being overweight before pregnancy, particularly for those who have BMI of 30 or more!
8. A family history (your mother have history of morning sickness).

Hyperemesis gravidarum signs

1. Prolonged nausea and vomiting. 
2. Frequent dehydration. This is usually caused by a lot of fluid that go out from the body due to nausea and vomiting. 
3. Having lower blood pressure, especially when you are standing.
4. Losing more weight which is usually caused by lack of nutrient and appetite due to prolonged nausea & vomiting!
5. And even ketosis also can occur in pregnant women with HG. 

Miscarriage

Miscarriage is also often called as SAB or ‘spontaneous abortion’. It is a term used for a condition when a pregnancy ends on its own way. In many cases, the end of this spontaneous abortion occurs within the first 20 weeks or earlier of gestation. 

Causes of miscarriage

Chromosome abnormalities are believed for one of the major causes of SAB, and therefore you have a few options to prevent miscarriage. But being as healthy as possible before and after conception is usually the best option to lower your risk!

Other factors that may contribute in causing miscarriage are:

1. Malnutrition, particularly severe stage of malnutrition.
2. Certain radiation, particularly excessively radiation.
3. Uncontrolled diabetes.
4. Kidney disease in severe stage.
5. Bad lifestyles -- such as the use of illegal drug, alcohol abuse, or even smoking.
6. Abnormality problems associated with uterine.
7. Excessively exposure to unfriendly environments like pollutants and unfriendly chemical properties.
8. The side effect of certain medications.
9. Having certain diseases, such as thyroid disease, lupus, and congenital heart disease. 
10. Certain infection.

And did you know that your risk can increase if you get pregnant in the older age. Some studies found that the risk of miscarriage is high for those with pregnancy at the age of 40. That’s why, getting pregnant in the age of 35 or older should be avoided.

Symptoms of miscarriage

Women with SAB can experience common pregnancy symptoms, but the most common symptom is usually lighter or heavy bleeding. Other signs may include; back pain, fever, crams in severe stage, weakness, and pain in the abdominal.

***For more detailed information, see and consult more with a doctor!

Salmon Oil Benefits (Omega 3 - The Essential Nutrient)

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Did you know that salmon is one of top choices of fish that contain good source of omega-3 fatty acids? That’s why there are a lot of health benefits from salmon oil. Other top choices of fish that also contain omega-3 fatty acids are tuna, sardine, lake trout, mackerel, anchovies, and herring. And if you are a vegetarian or an individual who just don’t like to eat fish, fish oil supplement is not too bad idea (you may also like read more about how to choose the best fish oil supplement)!

Since fish contain omega-3 fatty acids that can be essential nutrient to promote good health for the heart, it’s recommended to eat them at least 2 servings a week, which 0.75 cup of flaked fish or 3.5 ounces of cooked fish -- according to the American Heart Association.

Best Fish Oil Supplement: Which One ‘Top Rated’?

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Fish oil supplements are one of the most popular supplements in this modern living. Fish oil is a high source of omega-3 fatty acids (particularly EPA (eicosapentaenoic acid) and DHA (ocosahexaenoic acid))! Therefore, there are a lot of health advantages that we can get from them -- though there are also a few side effects! Even for healthy people who are eating well, taking daily omega-3 from fish oil supplement is good idea. The big questions are; how to choose the best or top rated fish oil supplement? And what dose we should take?

Chlamydia Treatment for Men and Women!

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What is Chlamydia treatment for men and women? Well … Chlamydia is a kind of disease that can be categorized into a group of sexually transmitted disease (STD). Even CDC reports that it is the most commonly reported. Many patients (both men and women) with this disease don’t realize that they are being infected, because most of them typically don’t have any symptom or only have mild symptoms (read also symptoms of Chlamydia if they do occur). 

However, don’t ever underestimate this disease! If left untreated, it can cause other health problems and serious complications! And you should know that the damages that this disease causes are often ‘silent’ -- according to CDC. 

Chlamydia Symptoms (Signs) in Men and Women!

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The “STDs” or “Sexually transmitted diseases” are on the rise -- according to a CDC report. And did you know that Chlamydia is the most commonly reported -- it is the no one of STDs. Anyone (either men or women) can get it. The Chlamydia symptoms either in men or women typically don’t develop quickly, even in many cases the disease may cause no signs. If the signs of the disease do occur, they may appear within 1 to 3 weeks or more after the infection. You may also like to read Chlamydia treatment!

That’s why many people with it don’t realize when they have it and therefore the disease can spread not too difficultly from an infected individual to another (particularly through a sexual intercourse).

Lichen Sclerosus Treatment in Women and Men (FAQs)

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What is lichen sclorosus? What are current treatments for this disease, and when you should call /see a doctor? It is a kind of uncommon long-term problem of skin. The areas of skin that affected by this disease are more likely to be patchy, and thinner & more white than normal. It can occur on the skin of any part of the body, but in many cases it usually affects skin around the anus (anal areas) and around genital area (foreskin of the penis or skin of vulva).

You might also be interested to read about early symptoms of Lyme disease and lupus skin rash, before continuing!

Anyone has a chance of getting this skin problem, but it is relatively more common in women (particularly for those who have postmenopuase phase (the phase after menopause))! But it also can occur in men (uncommon) and even in kids (rare). Uncircumcised boys or men may have higher risk than others who are circumcised.

Treatment for Aspergers Symptoms in Children!

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The right strategies and treatment is important to promote a child with aspergers into well-adjusted adults -- though the core symptoms of this developmental problem are not easy to be cured! One of major goals of the treatment for aspergers symptoms in children is intended to improve the patient’s abilities when interacting with others, so thus trouble associated with social situations can be reduced! Read also prognosis of aspergers in teen years and adulthood!

The number of symptoms that appear and the level of severity are different in each patient. This is one of major reasons why there are no two children with this developmental problem are alike, and why the treatment must be designed as well to meet each patient needs.

Aspergers in Adults, Teens, and Children -- More Symptoms!

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The most major symptom of aspergers (either in children, teen, and adults) is a significant problem with social situations -- though there are also other possible symptoms and signs that can appear! The symptoms (most of them) also can persist through the teen years. The social skills in teens with apergers may be able to successful improve, but in many cases communication still remains difficult. What else you need to know about aspergers in adults, teens, and children?

You might also like to know more about treatments options for aspergers, before continuing!

In general, aspergers has the wide variety of signs -- in other words, there is almost no two patients with aspergers (especially in children) are alike. Furthermore, it is categorized into a group of developmental problems what we call as pervasive developmental disorders (PDD) or also more familiar called as autistic spectrum disorders (ASD).